18 NEBRASKAland • MARCH 2017
Layering for March
By Julie Geiser
Layering is one of the best ways for adapting to changing
weather conditions, especially in Nebraska during a month
like March, where the weather can change by the hour.
Knowing how to dress and what fabrics to look for to keep
you warm and dry will make outings more enjoyable.
Layering is about being versatile but effective and
involves dressing in a number of lightweight items that can
be put on or taken off as conditions or levels of activity
change. As you start your day you may be a little chilly.
However, as you move your body will produce heat, and
if you're wearing too many layers you'll get too hot and
start to sweat. Remove outer layers at the first sign of
overheating.
The first, or base, layer should wick sweat away from skin
and dry fast so you don't get chilled. Synthetic materials
like polyester are great base layers for wicking and fast
drying. Wool/synthetic blends may be the best of both
worlds for wicking, fast drying and warmth. These layers
should fit snug, include tops and bottoms and come in light
to heavy weights for any activity or temperatures. Cotton,
because of its inability to dry quickly, should be avoided.
The mid layer offers warmth without adding
bulk. This layer consists of long-sleeved
polyester shirts, lightweight fleeces and
wool or synthetic pullovers or vests. In
addition, hybrid pants come in many
different fabrics that are worn over the
base layer and in extreme conditions
are worn under the shell pant layer.
In moderate conditions a base, mid
and outer layer may be all you need.
Insulating layers are worn over
mid layers in very cold conditions.
Jackets made from polar fleece,
pile fleece or Thinsulate materials
are warm. These synthetic materials
are breathable, moisture-wicking
and fast drying. Heavy Merino wool
sweaters or down vests or jackets can
be worn when conditions are extreme.
As temperatures warm or when you are
moving around a lot, this layer might be
put in your pack. Allowing for body heat to
escape and dissipate must be monitored as you
move. Once you stop moving you'll need to add
this layer so you don't get cold as sweat dries.
The shell, or outer, layer cuts wind and keeps you dry
in wet or snowy conditions. A good coat and pants are
your main protection from the elements. Waterproof and
breathable materials like Gore-Tex keep water out and
let sweat vapors escape. This final layer should be large
enough to fit over the rest of your layers so you may need
to buy a size larger than you normally wear.
Finally, always pack a stocking hat and gloves and don't
forget your feet. Layering a moisture-wicking sock under a
wool-blend sock will keep your feet dry and warm. ■
ILLUSTRATION
BY
TIM
REIGERT
